sharon jones coaching

Resilience Coach & Autoimmune Advocate

How I Support You

Living with an autoimmune condition can feel overwhelming — but you don’t have to navigate it alone. I offer personalised, holistic support grounded in lived experience, trauma-informed care, and practical strategies that meet you where you are.

Through my coaching program, Empowered Pathways, you’ll gain:

  • Clarity and direction to move beyond survival mode

  • Mindset shifts that help you manage stress, pain, and setbacks

  • Tools and routines tailored to your energy, capacity, and goals

  • Compassionate accountability to keep you supported, not pushed

  • A safe space to be seen, heard, and deeply understood

Whether you're newly diagnosed or have been living with chronic illness for years, I’ll walk beside you, helping you build resilience, restore confidence, and reclaim your life with intention.

Resilience is more than survival, it’s about thriving.

My mission is to support individuals, especially women, with autoimmune diseases and chronic pain in regaining autonomy over their health, restoring confidence, and crafting a life rich with meaning and opportunity.

In-person and remote options

My office is conveniently located in Queensland. Can’t make it into the office?

No worries, we’ve got you covered with Telehealth or Zoom.

Service & Programs

  • coaching icon

    Resilience Coaching

  • lotus icon for program

    Empowered Pathways

  • Workshops / Webinars

“The Autoimmune Recovery Coaching program has been a game changer for me. Sharon’s compassionate support and extensive expertise have guided me towards improved health and well-being.” 

“Sharon has an amazing ability to look beyond the challenges, offering both hope and effective strategies that would make a significant impact on anyone’s journey.  I think the stand out for Sharon is her lived experience and being able to share her own journey with you as well.  I recommend her program to anyone seeking to reclaim their health and well-being.”

— Belinda, Wellington Point

Hear from Our Community

*

Hear from Our Community *

“I've personally known Sharon for almost 20 years and watched as she's overcome her own hurdles and smashed out life.”

Read more

“The Autoimmune Recovery Coaching program has been a game changer for me.”

Read more

Get started with Sharon, today.